Your Questions About Tomatoes Nutrition Facts

Mary asks…
Nutrition facts of roma tomatoes.?
I need the nutrition facts of roma tomatoes?
Garden Lover answers:
7 calories per ounce

William asks…
What are the important nutrients (or nutrition facts) of fresh tomato salsa?
🙂 please help,, its for my homework.
Garden Lover answers:
Google
“nutrition info for _______”
switchig each time for all the different ingredients of salsa. Pick out the highest of each ingredient.
It’s your homework, and I will not do it for you.

John asks…
Where do I find nutrition facts of common vegetables & foods?
Such as broccoli, lettuce, tomato, eggs, etc – the products that dont have labels on them
Garden Lover answers:
You’ll need to click on the links to the pdf’s but this is a good site.

Ken asks…
today i ate a 6″ ‘roast beef’ sub from subway and I want to know the nutrition facts?
it was a 6″ roast beef sub with cheddar cheese, lettuce, tomato, lite mayo, and mustard on a wheat bun. Can anyone please total this up for me? all the nutrition facts that you can find would be really good. not just calories
Garden Lover answers:
You can try out this website and sum it up yourself:
http://www.freedieting.com/tools/calories_in_food.htm

Michael asks…
List of food nutrition facts???
Can anyone give me lists of food nutrition facts, for example, the nutrition information about tomato or oranges??? I need those information for my school Home Economics project.
Garden Lover answers:
Here’s a website where you can enter any food and find it’s nutrtional information: http://www.nutritiondata.com/
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